Peri/Menopause
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Dr. Kudzai Dombo Featured in USA Today on Black Women’s Menopause Experiences
Why greater awareness, representation, and culturally informed care are essential for women’s health. A recent USA Today feature spotlighted an…
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Ask Dr. Dombo: Common HRT Questions, Answered
Hormone replacement therapy (HRT) can feel overwhelming when you are first exploring options. Many women have questions about how hormones…
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Ask Dr. Dombo: Fibroids, Black Women, and Menopause
More Common. More Severe. Often Overlooked. Fibroids are one of the most common health conditions affecting women, yet for many…
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Why Menopause Doesn’t Look the Same for Every Woman
Not One Experience, But Many Menopause is often spoken about as if it follows a predictable path. A set of…
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Why Intimacy Can Feel Different During Menopause
Understanding the Changes No One Talks About Many women are prepared for hot flashes, sleep disruption, and mood changes during…
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Dr. Kudzai Dombo Featured on Hot for Your Health Discussing Perimenopause, Hormone Therapy, and Women’s Health
Why so many women struggle with symptoms long before they realize hormones may be part of the story. For many…
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Dr. Kudzai Dombo Featured in The Boston Globe on Menopause Care for Black Women
Why access, education, and culturally informed care matter in women’s midlife health. A recent opinion piece in The Boston Globe…
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Dr. Kudzai Dombo Featured on The Vault Discussing Menopause, Black Women’s Health, and the Power of Being Heard
Why listening, representation, and culturally informed care are essential to improving menopause outcomes for Black women. A recent episode of…
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Why Menopause Feels Different for Every Woman
The Case for Personalized Menopause Care One woman struggles with anxiety. Another cannot sleep. Someone else notices weight gain despite…
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Ask Dr. Dombo: Is It a Panic Attack or a Hot Flash?
Understanding Why Menopause Symptoms Can Feel So Confusing A racing heart, sudden sweating, feelings of unease, and an overwhelming sense…
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Dr. Kudzai Dombo Featured in Oprah Daily’s 2026 Menopause O-Wards
A growing recognition that women deserve more options, more education, and more support during midlife. For decades, women were expected…
Where is your body asking for regulation?
The Hukadzi Whole Woman Check-In
A brief, guided check-in to help you identify where your
body needs balance and how to begin supporting it